With the pressures of this world, those from undergoing cancer therapy, and daily life stresses, it's important that we invest in our well being as a whole.
Too many times, we neglect that part of us that needs nurturing, healing, support and love.
We at Designed By Nature and The Balancing Touch love to remind our customers the importance of self care during this time and as a daily practice.
Thus the "Balance" between well care and medical care.
Often times we as women tend to neglect our own needs for those of others that we care for, such as children, family, career, and other commitments. This neglect can turn into stress, tension in the body, illness, depression and more.
Why not take the time for yourself? You deserve it!
Go for a walk and enjoy nature..... Pray or meditate..... Slow your breathing and mind.... Read a book..... Take a hot bath......
Please feel free to speak with us about your concerns and we will offer a listening ear and emotional support to help you on your healing journey.
We offer referral services to local wellness providers upon request. Ask us!